Robie 07

Me, part of the herd

This is the seventh time I have put myself through the pain of Robie Creek. I did a new heart rate based training this year and ran considerably more for training than any other year. How did I do? Not so well. Several minutes behind what I wanted. I'm just happy I don't have to run anymore.

It was fun to go to Boise with Meg and hang with Mark, Michael, and Jennifer. The weather was very un-Boise like on Sunday so the normal mountain bike ride was called off, but we managed to stay out of the outlet malls...

Meg's Photos. She took a lot more than I did.
My Photos.
My GPS data from the run